Strength & How to Obtain It

Strength & How to Obtain It
by Eugen Sandow

Despite its title the second half of this book is autobiographical. It is generally accepted that Sandow's books were ghost written and that they were, in part at least, flights of a Victorian Showman's fancy and they should be read in that light. Some of the feats claimed seem highly dubious.

This book contains a section that is not 'politically correct' by today's 'standards'. It is reproduced in full without any apologies whatsoever as it is a reflection of the standards and attitudes of its time.

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